The philosophy of Food Geek is to encourage kids and their parents to cook and eat a wide variety of wholesome, real food. Not necessarily low fat or low calorie, but REAL. Food as unprocessed as possible, using ingredients that are fresh and as close to nature as we can get. This is a serious challenge. Our lives have become engineered to be jam packed with work, kids’ activities, social obligations and other things that keep us eating on the go. We are looking for things that are quick and easy to access. Sitting down to a home cooked meal, eating together as a family is not the norm anymore. Convenience products are everywhere.
Us Food Geekers have long argued that the reason that people are eating so much crap has more to do with a societal disconnection than it does with the food. We have created lives that are filled with “stuff”, whether material or just a use of time, and have gotten pretty far removed from one another. What’s happened with our food is due to a lack of connection to each other, to animals, to nature, to our food, and to our bodies. (Here's an early blog entry that goes into more detail about my perspective on the disconnect = food relationship.)
I was thrilled when I heard about the release of the movie Food Inc. The people behind it, Eric Schlosser (Fast Food Nation) and Michael Pollan (The Omnivore’s Dilemma), are people I respect. They are Americans who have done their part to try and educate us about what we are really eating. They are trying to spread the message that there is a cost – socially, environmentally, and physically to most of what we are putting into our bodies these days. They simply lay out the evidence of how our food industry works and let us take it from there.
I had some apprehension about seeing the movie because I was prepared for some horrifying images of animal slaughter showing inhumane treatment of animals with unsanitary conditions. I was prepared that the outcome for me of seeing the film would be adopting a vegetarian, or maybe even vegan diet and never looking back. What happened was really something more profound and complicated. The images were disturbing, but not for the reasons I expected. I was stunned by just a plain old lack of respect and connection in the system – to the animals, to each other, and to the work environment. I now find myself……suspicious and questioning everything.
Suspicious sounds dramatic and loaded with fear, but really it has to do with an awakening. I shop organic, I buy free range chicken, I avoid high fructose corn syrup and partially hydrogenated oils…..but is that really enough? Where is that food really coming from and how the heck did it get to my plate? Has it been genetically engineered to withstand pesticides? Has there been an ammonia filler added to it to prevent me from getting EColi? Has it been fed a diet of stuff it’s not used to eating to get it fatter faster?
The undercurrent of the movie and one that I guess I knew intellectually but needed to have laid out for me in a darkened movie theatre is that our food supply is truly a business. Production of beef, pork, and chicken are controlled by just a small number of companies. The vast majority of soybean production (and genetically modified soybeans at that) is controlled by just one company. McDonald’s is the number one purchaser of beef, pork, and potatoes in the United States. All of these companies are for-profit operations. You do the math.
Producing food has become an enterprise of cheaper and faster. Animals are raised in an environment that is just unnatural – both from the food they eat and the conditions they live in. These decisions have consequences that are significant to our health and safety. In contrast, I found myself breathless at the profiles of the family farmers who are treating their animals with care – feeding them what they are naturally supposed to be eating, giving them room to roam, treating them with basic respect, and then slaughtering them in a more humane fashion. I found myself smiling in the movie theatre and exhaling….”wow”.
I could blog paragraph after paragraph about the movie and I would still not do it justice. If you have the opportunity to see it, you must. It was life affirming and changing for me. I didn’t find myself frightened or sobered as much as validated. I have to continue to focus our eating on a wide variety of minimally processed foods, including the “right” animal products.
For me personally going forward, I am only going to eat grass fed, or pastured meats. I will continue to buy organic when I can, read labels, buy from my local CSA and farmers’ markets, and invest in our kids by teaching them that real food tastes good and is fun.
Some links to learn more:
The movie's official website
10 things we can do to change our food system
Sources for pastured meat in San Diego
Nationwide resource for pastured meat and dairy
Video of interview with Eric Schlosser
Michael Pollan on Bill Maher's show
Interview with Robert Kenner
It seems overwhelming, but change takes just one family at a time, one meal at a time. Vote for change with your food dollars every time you eat. It will happen.
It took me five attempts to blog about this movie – it’s chock of so much important information that it’s been hard to organize my thoughts. It’s been forefront in my mind since I saw it two days ago. You’ll probably be hearing more from me about it in the coming days as I work it over in my brain. Go see it. Please.
Meridith